12.4 km | 01:24:45 | 06:50/km日期: 2016-02-12 06:05 - 總爬升: 176 m - 卡路里: 997 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'28" / 06'05" / 05'57" / 06'05" / 06'23" / 08'07" / 14'35" / 07'05" / 05'05" / 05'05" / 05'40" / 05'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'20") | 1000 / 1000 |
| 2 | | 06'05" (+01'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'52") | 1000 / 3000 |
| 4 | | 06'05" (+01'02") | 1000 / 4000 |
| 5 | | 06'23" (+01'20") | 1000 / 5000 |
| 6 | | 08'05" (+03'02") | 1000 / 6000 |
| 7 | | 14'35" (+09'32") | 1000 / 7000 |
| 8 | | 07'04" (+02'01") | 1000 / 8000 |
| 9 | | 05'05" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'41" (+00'38") | 1000 / 11000 |
| 12 | | 05'56" (+00'53") | 1000 / 12000 |
| 13 | | 05'44" (+00'41") | 401 / 12401 |
2月累積里程 :
146.80 km 
MIZUNO AMULET 4 累積 :
15615.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'57" | 00:18'30" |
| 4 | 06'05" | 00:24'35" |
| 5 | 06'23" | 00:30'58" |
| 6 | 08'07" | 00:39'05" |
| 7 | 14'35" | 00:53'40" |
| 8 | 07'05" | 01:00'45" |
| 9 | 05'05" | 01:05'50" |
| 10 | 05'05" | 01:10'55" |
| 11 | 05'40" | 01:16'35" |
| 12 | 05'57" | 01:22'32" |
| 12.4 | 05'43" | 01:24'50" |
展開計圈分析
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