16.0 km | 01:25:32 | 05:20/km日期: 2016-02-12 06:46 - 平均心率: 153 - 卡路里: 995 Cal - 溫度: 21°C - 濕度: 91%
Pace: 11'39" / 04'55" / 05'05" / 05'14" / 05'22" / 05'21" / 05'14" / 05'20" / 05'22" / 05'30" / 05'20" / 05'27" / 05'33" / 05'28" / 05'31" / 05'32" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'16") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'05" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" (+00'25") | 1000 / 8000 |
| 9 | | 05'21" (+00'27") | 1000 / 9000 |
| 10 | | 05'30" (+00'36") | 1000 / 10000 |
| 11 | | 05'19" (+00'25") | 1000 / 11000 |
| 12 | | 05'26" (+00'32") | 1000 / 12000 |
| 13 | | 05'33" (+00'39") | 1000 / 13000 |
| 14 | | 05'27" (+00'33") | 1000 / 14000 |
| 15 | | 05'31" (+00'37") | 1000 / 15000 |
| 16 | | 05'31" (+00'37") | 1000 / 16000 |
| 17 | | 05'17" (+00'23") | 26 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.37 km 
Adidas adizero Boston Boost 5 累積 :
1504.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 04'55" | 00:16'34" |
| 3 | 05'05" | 00:21'39" |
| 4 | 05'14" | 00:26'53" |
| 5 | 05'22" | 00:32'15" |
| 6 | 05'21" | 00:37'36" |
| 7 | 05'14" | 00:42'50" |
| 8 | 05'20" | 00:48'10" |
| 9 | 05'22" | 00:53'32" |
| 10 | 05'30" | 00:59'02" |
| 11 | 05'20" | 01:04'22" |
| 12 | 05'27" | 01:09'49" |
| 13 | 05'33" | 01:15'22" |
| 14 | 05'28" | 01:20'50" |
| 15 | 05'31" | 01:26'21" |
| 16 | 05'32" | 01:31'53" |
| 16.0 | 05'07" | 01:32'01" |
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