8.2 km | 00:51:06 | 06:13/km日期: 2023-06-17 17:32 - 平均心率: 158 - 卡路里: 409 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 92%
Pace: 06'21" / 06'22" / 06'14" / 06'14" / 06'10" / 06'13" / 06'17" / 05'52" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'51") | 1000 / 1000 |
| 2 | | 06'22" (+00'30") | 1000 / 2000 |
| 3 | | 06'13" (+00'21") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 06'13" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 158 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 169.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 06'10" | 00:31'21" |
| 6 | 06'13" | 00:37'34" |
| 7 | 06'17" | 00:43'51" |
| 8 | 05'52" | 00:49'43" |
| 8.2 | 06'24" | 00:50'44" |
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