9.0 km | 00:45:37 | 05:03/km日期: 2023-06-16 05:48 - 平均心率: 126 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 98%
Pace: 05'33" / 05'20" / 06'03" / 05'12" / 04'41" / 05'05" / 05'05" / 04'50" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 335 / 335 |
| 2 | | 05'19" (+00'34") | 1000 / 1335 |
| 3 | | 05'09" (+00'24") | 1000 / 2335 |
| 4 | | 05'09" (+00'24") | 1000 / 3335 |
| 5 | | 04'50" (+00'05") | 1000 / 4335 |
| 6 | | 04'45" | 1000 / 5335 |
| 7 | | 05'10" (+00'25") | 1000 / 6335 |
| 8 | | 04'58" (+00'13") | 1000 / 7335 |
| 9 | | 04'51" (+00'06") | 1000 / 8335 |
| 10 | | 04'54" (+00'09") | 45 / 8380 |
| 11 | | 04'54" (+00'09") | 407 / 8788 |
| 12 | | 05'15" (+00'30") | 223 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
ASICS MAGIC SPEED 2 累積 :
1299.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'20" | 00:10'53" |
| 3 | 06'03" | 00:16'56" |
| 4 | 05'12" | 00:22'08" |
| 5 | 04'41" | 00:26'49" |
| 6 | 05'05" | 00:31'54" |
| 7 | 05'05" | 00:36'59" |
| 8 | 04'50" | 00:41'49" |
| 9 | 05'40" | 00:47'29" |
| 9.0 | 05'37" | 00:47'33" |
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