15.0 km | 01:19:59 | 05:19/km日期: 2023-06-17 04:43 - 平均心率: 159 - 卡路里: 1083 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88%
Pace: 04'05" / 05'26" / 05'13" / 05'18" / 05'03" / 05'10" / 05'14" / 05'18" / 05'20" / 05'22" / 05'25" / 05'25" / 05'25" / 05'26" / 05'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 1000 / 1000 |
| 2 | | 05'26" (+00'23") | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'09" (+00'06") | 1000 / 6000 |
| 7 | | 05'13" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'21" (+00'18") | 1000 / 10001 |
| 11 | | 05'25" (+00'22") | 1000 / 11001 |
| 12 | | 05'24" (+00'21") | 1000 / 12001 |
| 13 | | 05'24" (+00'21") | 1000 / 13001 |
| 14 | | 05'26" (+00'23") | 1000 / 14001 |
| 15 | | 05'24" (+00'21") | 1000 / 15001 |
| 16 | | 10'03" (+05'00") | 9 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
103.75 km 
adidas ADIZERO BOSTON 10
累積 : 2493.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'26" | 00:09'31" |
| 3 | 05'13" | 00:14'44" |
| 4 | 05'18" | 00:20'02" |
| 5 | 05'03" | 00:25'05" |
| 6 | 05'10" | 00:30'15" |
| 7 | 05'14" | 00:35'29" |
| 8 | 05'18" | 00:40'47" |
| 9 | 05'20" | 00:46'07" |
| 10 | 05'22" | 00:51'29" |
| 11 | 05'25" | 00:56'54" |
| 12 | 05'25" | 01:02'19" |
| 13 | 05'25" | 01:07'44" |
| 14 | 05'26" | 01:13'10" |
| 15 | 05'24" | 01:18'34" |
| 15.0 | 09'18" | 01:18'40" |
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