8.6 km | 00:52:46 | 06:08/km日期: 2023-06-15 20:13 - 平均心率: 139 - 卡路里: 540 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96%
Pace: 06'13" / 06'07" / 05'58" / 06'13" / 06'14" / 06'18" / 06'18" / 06'00" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'03") | 1000 / 8000 |
| 9 | | 05'50" | 584 / 8584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
6月累積里程 :
274.73 km 
Nike winflow shield 累積 :
291.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 06'13" | 00:24'31" |
| 5 | 06'14" | 00:30'45" |
| 6 | 06'18" | 00:37'03" |
| 7 | 06'18" | 00:43'21" |
| 8 | 06'00" | 00:49'21" |
| 8.6 | 13'46" | 00:57'24" |
展開計圈分析
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