16.4 km | 01:43:40 | 06:18/km日期: 2016-02-11 06:23 - 天氣: 晴 - 卡路里: 869 Cal - 總步數: 19568 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 86%
Pace: 06'01" / 05'59" / 06'15" / 06'14" / 06'25" / 05'48" / 06'01" / 05'59" / 06'06" / 06'17" / 06'15" / 06'30" / 06'36" / 06'34" / 06'42" / 06'50" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'10") | 1007 / 1007 | 195 / 85 |
| 2 | | 05'58" (+00'10") | 1002 / 2009 | 195 / 85 |
| 3 | | 06'13" (+00'25") | 1004 / 3014 | 185 / 86 |
| 4 | | 06'14" (+00'26") | 1008 / 4022 | 187 / 85 |
| 5 | | 06'20" (+00'32") | 1001 / 5023 | 188 / 83 |
| 6 | | 05'48" | 1009 / 6032 | 197 / 87 |
| 7 | | 05'56" (+00'08") | 1000 / 7032 | 195 / 85 |
| 8 | | 06'00" (+00'12") | 1004 / 8037 | 188 / 88 |
| 9 | | 06'03" (+00'15") | 1007 / 9045 | 185 / 89 |
| 10 | | 06'16" (+00'28") | 1001 / 10046 | 185 / 85 |
| 11 | | 06'12" (+00'24") | 1009 / 11055 | 186 / 86 |
| 12 | | 06'25" (+00'37") | 1000 / 12055 | 187 / 82 |
| 13 | | 06'37" (+00'49") | 1006 / 13062 | 185 / 81 |
| 14 | | 06'32" (+00'44") | 1003 / 14066 | 186 / 81 |
| 15 | | 06'42" (+00'54") | 1002 / 15068 | 185 / 80 |
| 16 | | 06'46" (+00'58") | 1007 / 16076 | 187 / 78 |
| 17 | | 06'49" (+01'01") | 446 / 16522 | 182 / 80 |
2月累積里程 :
101.10 km 
美津濃 Wave Rider 18 累積 :
1040.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'15" | 00:18'15" |
| 4 | 06'14" | 00:24'29" |
| 5 | 06'25" | 00:30'54" |
| 6 | 05'48" | 00:36'42" |
| 7 | 06'01" | 00:42'43" |
| 8 | 05'59" | 00:48'42" |
| 9 | 06'06" | 00:54'48" |
| 10 | 06'17" | 01:01'05" |
| 11 | 06'15" | 01:07'20" |
| 12 | 06'30" | 01:13'50" |
| 13 | 06'36" | 01:20'26" |
| 14 | 06'34" | 01:27'00" |
| 15 | 06'42" | 01:33'42" |
| 16 | 06'50" | 01:40'32" |
| 16.4 | 07'01" | 01:43'40" |
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