16.8 km | 01:29:37 | 05:19/km日期: 2023-06-15 15:34 - 地點: 鳳山自強公園 - 天氣: 陰雨 - 平均心率: 135 - 卡路里: 874 Cal - 平均步頻: 181 - 溫度: 28°C - 濕度: 89%
Pace: 06'08" / 05'35" / 05'14" / 05'29" / 05'12" / 05'09" / 05'09" / 05'00" / 04'55" / 08'37" / 04'56" / 04'37" / 04'51" / 04'44" / 05'42" / 04'40" / 04'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
457.42 km 
SKECHERS 220070NVBL ULTRA GO 累積 :
1940.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'35" | 00:11'43" |
| 3 | 05'14" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'12" | 00:27'38" |
| 6 | 05'09" | 00:32'47" |
| 7 | 05'09" | 00:37'56" |
| 8 | 05'00" | 00:42'56" |
| 9 | 04'55" | 00:47'51" |
| 10 | 08'37" | 00:56'28" |
| 11 | 04'56" | 01:01'24" |
| 12 | 04'37" | 01:06'01" |
| 13 | 04'51" | 01:10'52" |
| 14 | 04'44" | 01:15'36" |
| 15 | 05'42" | 01:21'18" |
| 16 | 04'40" | 01:25'58" |
| 16.8 | 04'29" | 01:29'37" |
ricky tseng 說推
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