18.0 km | 01:44:55 | 05:49/km日期: 2016-02-13 15:42 - 平均心率: 23 - 卡路里: 1034 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'13" / 05'31" / 05'45" / 05'46" / 05'54" / 05'18" / 05'42" / 05'48" / 05'31" / 05'49" / 05'54" / 06'18" / 06'00" / 05'50" / 05'48" / 05'54" / 06'14" / 06'04" / 200'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 117.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'31" | 00:10'44" |
| 3 | 05'45" | 00:16'29" |
| 4 | 05'46" | 00:22'15" |
| 5 | 05'54" | 00:28'09" |
| 6 | 05'18" | 00:33'27" |
| 7 | 05'42" | 00:39'09" |
| 8 | 05'48" | 00:44'57" |
| 9 | 05'31" | 00:50'28" |
| 10 | 05'49" | 00:56'17" |
| 11 | 05'54" | 01:02'11" |
| 12 | 06'18" | 01:08'29" |
| 13 | 06'00" | 01:14'29" |
| 14 | 05'50" | 01:20'19" |
| 15 | 05'48" | 01:26'07" |
| 16 | 05'54" | 01:32'01" |
| 17 | 06'14" | 01:38'15" |
| 18 | 06'04" | 01:44'19" |
| 18.0 | 199'59" | 01:44'55" |
留言 
