20.2 km | 01:59:52 | 05:55/km日期: 2016-02-10 08:37 - 總爬升: 889 m - 地點: 樟樹湖至山羊路程 - 天氣: 陰天 - 卡路里: 1093 Cal - 溫度: 10°C - 濕度: 87%
Pace: 04'46" / 06'54" / 07'35" / 06'44" / 06'46" / 03'56" / 04'39" / 04'46" / 04'43" / 05'42" / 05'32" / 05'47" / 09'19" / 06'25" / 06'25" / 06'34" / 04'00" / 04'20" / 04'03" / 05'02" / 23'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'07") | 1016 / 1016 |
| 2 | | 07'14" (+03'15") | 1006 / 2023 |
| 3 | | 07'34" (+03'35") | 997 / 3020 |
| 4 | | 07'26" (+03'27") | 1020 / 4041 |
| 5 | | 04'26" (+00'27") | 981 / 5022 |
| 6 | | 04'38" (+00'39") | 1016 / 6039 |
| 7 | | 04'30" (+00'31") | 998 / 7037 |
| 8 | | 04'55" (+00'56") | 991 / 8029 |
| 9 | | 04'41" (+00'42") | 1014 / 9043 |
| 10 | | 06'20" (+02'21") | 992 / 10036 |
| 11 | | 05'08" (+01'09") | 1005 / 11041 |
| 12 | | 09'17" (+05'18") | 1016 / 12058 |
| 13 | | 06'07" (+02'08") | 987 / 13046 |
| 14 | | 06'15" (+02'16") | 1011 / 14057 |
| 15 | | 07'36" (+03'37") | 1004 / 15062 |
| 16 | | 03'59" | 1004 / 16066 |
| 17 | | 04'21" (+00'22") | 1013 / 17079 |
| 18 | | 04'07" (+00'08") | 992 / 18072 |
| 19 | | 04'26" (+00'27") | 1008 / 19080 |
| 20 | | 12'58" (+08'59") | 627 / 19707 |
2月累積里程 :
120.45 km 
美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 06'54" | 00:11'40" |
| 3 | 07'35" | 00:19'15" |
| 4 | 06'44" | 00:25'59" |
| 5 | 06'46" | 00:32'45" |
| 6 | 03'56" | 00:36'41" |
| 7 | 04'39" | 00:41'20" |
| 8 | 04'46" | 00:46'06" |
| 9 | 04'43" | 00:50'49" |
| 10 | 05'42" | 00:56'31" |
| 11 | 05'32" | 01:02'03" |
| 12 | 05'47" | 01:07'50" |
| 13 | 09'19" | 01:17'09" |
| 14 | 06'25" | 01:23'34" |
| 15 | 06'25" | 01:29'59" |
| 16 | 06'34" | 01:36'33" |
| 17 | 04'00" | 01:40'33" |
| 18 | 04'20" | 01:44'53" |
| 19 | 04'03" | 01:48'56" |
| 20 | 05'02" | 01:53'58" |
| 20.2 | 23'41" | 01:59'52" |
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