10.2 km | 00:56:20 | 05:32/km日期: 2016-02-09 07:13 - 天氣: 晴 - 卡路里: 538 Cal - 總步數: 10930 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 9°C - 濕度: 85%
Pace: 05'43" / 05'32" / 05'23" / 05'12" / 05'22" / 05'14" / 05'34" / 05'49" / 05'40" / 05'45" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'31") | 1006 / 1006 | 199 / 88 |
2 | | 05'31" (+00'22") | 1002 / 2008 | 199 / 90 |
3 | | 05'24" (+00'15") | 1006 / 3014 | 200 / 92 |
4 | | 05'09" | 1007 / 4022 | 198 / 97 |
5 | | 05'17" (+00'08") | 1004 / 5026 | 196 / 96 |
6 | | 05'14" (+00'05") | 1006 / 6032 | 194 / 98 |
7 | | 05'30" (+00'21") | 1000 / 7033 | 189 / 95 |
8 | | 05'49" (+00'40") | 1007 / 8041 | 185 / 92 |
9 | | 05'38" (+00'29") | 1005 / 9046 | 192 / 92 |
10 | | 05'43" (+00'34") | 1004 / 10051 | 187 / 93 |
11 | | 05'45" (+00'36") | 182 / 10233 | 190 / 91 |
2月累積里程 : 101.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'32" | 00:11'15" |
3 | 05'23" | 00:16'38" |
4 | 05'12" | 00:21'50" |
5 | 05'22" | 00:27'12" |
6 | 05'14" | 00:32'26" |
7 | 05'34" | 00:38'00" |
8 | 05'49" | 00:43'49" |
9 | 05'40" | 00:49'29" |
10 | 05'45" | 00:55'14" |
10.2 | 06'01" | 00:56'20" |