17.5 km | 01:57:11 | 06:42/km日期: 2016-02-08 09:12 - 總爬升: 400 m - 地點: 林內 - 天氣: 晴冷 - 卡路里: 1148 Cal - 溫度: 15°C - 濕度: 35%
Pace: 06'02" / 05'50" / 05'53" / 06'13" / 06'00" / 06'40" / 06'53" / 07'07" / 07'07" / 07'09" / 07'41" / 08'40" / 06'35" / 06'56" / 06'52" / 05'46" / 05'56" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'12") | 990 / 990 |
| 2 | | 05'54" (+00'09") | 1010 / 2000 |
| 3 | | 05'47" (+00'02") | 999 / 2999 |
| 4 | | 06'14" (+00'29") | 1011 / 4010 |
| 5 | | 06'04" (+00'19") | 1006 / 5017 |
| 6 | | 06'34" (+00'49") | 996 / 6013 |
| 7 | | 06'54" (+01'09") | 996 / 7009 |
| 8 | | 07'09" (+01'24") | 1010 / 8019 |
| 9 | | 07'02" (+01'17") | 993 / 9012 |
| 10 | | 07'09" (+01'24") | 1015 / 10028 |
| 11 | | 07'39" (+01'54") | 998 / 11026 |
| 12 | | 08'38" (+02'53") | 1002 / 12028 |
| 13 | | 06'37" (+00'52") | 1015 / 13044 |
| 14 | | 06'54" (+01'09") | 993 / 14038 |
| 15 | | 06'51" (+01'06") | 1002 / 15040 |
| 16 | | 05'45" | 1002 / 16042 |
| 17 | | 06'11" (+00'26") | 1011 / 17053 |
| 18 | | 08'06" (+02'21") | 413 / 17467 |
2月累積里程 :
227.51 km 
黃色拖鞋 型號 累積 :
740.0 kmAndroid - samsung SM-G530Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 06'13" | 00:23'58" |
| 5 | 06'00" | 00:29'58" |
| 6 | 06'40" | 00:36'38" |
| 7 | 06'53" | 00:43'31" |
| 8 | 07'07" | 00:50'38" |
| 9 | 07'07" | 00:57'45" |
| 10 | 07'09" | 01:04'54" |
| 11 | 07'41" | 01:12'35" |
| 12 | 08'40" | 01:21'15" |
| 13 | 06'35" | 01:27'50" |
| 14 | 06'56" | 01:34'46" |
| 15 | 06'52" | 01:41'38" |
| 16 | 05'46" | 01:47'24" |
| 17 | 05'56" | 01:53'20" |
| 17.5 | 08'14" | 01:57'11" |
展開計圈分析
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