13.0 km | 01:40:09 | 07:42/km日期: 2023-06-11 08:00 - 總爬升: 209 m - 卡路里: 731 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 07'41" / 06'56" / 06'53" / 08'24" / 08'57" / 06'42" / 07'08" / 08'59" / 08'38" / 07'28" / 07'02" / 08'09" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'08") | 1000 / 1000 |
| 2 | | 06'56" (+00'15") | 1000 / 2000 |
| 3 | | 06'52" (+00'11") | 1000 / 3000 |
| 4 | | 08'24" (+01'43") | 1000 / 4000 |
| 5 | | 08'56" (+02'15") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 07'08" (+00'27") | 1000 / 7000 |
| 8 | | 08'59" (+02'18") | 1000 / 8000 |
| 9 | | 08'38" (+01'57") | 1000 / 9000 |
| 10 | | 07'27" (+00'46") | 1000 / 10000 |
| 11 | | 07'02" (+00'21") | 1000 / 11000 |
| 12 | | 08'09" (+01'28") | 1000 / 12000 |
| 13 | | 07'03" (+00'22") | 999 / 12999 |
6月累積里程 : 64.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'56" | 00:14'37" |
| 3 | 06'53" | 00:21'30" |
| 4 | 08'24" | 00:29'54" |
| 5 | 08'57" | 00:38'51" |
| 6 | 06'42" | 00:45'33" |
| 7 | 07'08" | 00:52'41" |
| 8 | 08'59" | 01:01'40" |
| 9 | 08'38" | 01:10'18" |
| 10 | 07'28" | 01:17'46" |
| 11 | 07'02" | 01:24'48" |
| 12 | 08'09" | 01:32'57" |
| 13.0 | 07'04" | 01:40'01" |
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