10.1 km | 00:51:47 | 05:06/km日期: 2016-02-08 16:33 - 卡路里: 519 Cal - 總步數: 9162 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 33%
Pace: 05'18" / 05'08" / 05'10" / 05'01" / 04'55" / 05'00" / 05'14" / 05'10" / 05'05" / 05'00" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'28") | 1000 / 1000 | 162 / 116 |
2 | | 05'05" (+00'16") | 1008 / 2008 | 170 / 115 |
3 | | 05'07" (+00'18") | 1008 / 3016 | 173 / 112 |
4 | | 05'01" (+00'12") | 1012 / 4028 | 176 / 112 |
5 | | 04'49" | 1004 / 5033 | 179 / 115 |
6 | | 04'59" (+00'10") | 1013 / 6047 | 180 / 111 |
7 | | 05'11" (+00'22") | 1003 / 7050 | 180 / 106 |
8 | | 05'05" (+00'16") | 1004 / 8055 | 180 / 108 |
9 | | 05'05" (+00'16") | 1006 / 9062 | 182 / 107 |
10 | | 04'57" (+00'08") | 1003 / 10065 | 183 / 109 |
11 | | 05'25" (+00'36") | 135 / 10200 | 182 / 100 |
2月累積里程 : 282.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'08" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'01" | 00:20'37" |
5 | 04'55" | 00:25'32" |
6 | 05'00" | 00:30'32" |
7 | 05'14" | 00:35'46" |
8 | 05'10" | 00:40'56" |
9 | 05'05" | 00:46'01" |
10 | 05'00" | 00:51'01" |
10.1 | 05'40" | 00:51'47" |