10.2 km | 01:03:55 | 06:15/km日期: 2016-02-10 08:45 - 卡路里: 698 Cal - 總步數: 10604 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'11" / 06'10" / 06'20" / 06'07" / 06'18" / 07'08" / 06'20" / 06'10" / 05'55" / 05'56" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'13") | 1003 / 1003 | 166 / 97 |
| 2 | | 06'11" (+00'15") | 1003 / 2007 | 163 / 98 |
| 3 | | 06'17" (+00'21") | 999 / 3006 | 169 / 94 |
| 4 | | 06'10" (+00'14") | 1000 / 4006 | 169 / 95 |
| 5 | | 06'20" (+00'24") | 998 / 5004 | 168 / 93 |
| 6 | | 07'03" (+01'07") | 1005 / 6010 | 143 / 98 |
| 7 | | 06'19" (+00'23") | 991 / 7001 | 169 / 93 |
| 8 | | 06'10" (+00'14") | 1000 / 8001 | 169 / 95 |
| 9 | | 05'56" | 1003 / 9004 | 172 / 97 |
| 10 | | 05'57" (+00'01") | 995 / 10000 | 172 / 97 |
| 11 | | 06'05" (+00'09") | 210 / 10210 | 157 / 104 |
2月累積里程 : 101.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'20" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'18" | 00:31'06" |
| 6 | 07'08" | 00:38'14" |
| 7 | 06'20" | 00:44'34" |
| 8 | 06'10" | 00:50'44" |
| 9 | 05'55" | 00:56'39" |
| 10 | 05'56" | 01:02'35" |
| 10.2 | 06'18" | 01:03'55" |
展開計圈分析
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