22.5 km | 02:42:17 | 07:12/km日期: 2016-02-09 07:37 - 總爬升: 387 m - 卡路里: 1073 Cal - 溫度: 12°C - 濕度: 68%
Pace: 06'06" / 17'24" / 06'26" / 07'10" / 06'39" / 07'51" / 07'12" / 07'46" / 07'11" / 07'55" / 19'35" / 07'57" / 11'49" / 06'00" / 07'02" / 08'35" / 07'12" / 08'20" / 07'33" / 06'42" / 09'40" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'09") | 1000 / 1000 |
| 2 | | 06'51" (+00'52") | 1000 / 2000 |
| 3 | | 06'30" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'27") | 1000 / 4000 |
| 5 | | 07'09" (+01'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'40") | 1000 / 6000 |
| 7 | | 07'18" (+01'19") | 1000 / 7000 |
| 8 | | 07'11" (+01'12") | 1000 / 8000 |
| 9 | | 07'46" (+01'47") | 1000 / 9000 |
| 10 | | 07'11" (+01'12") | 1000 / 10000 |
| 11 | | 07'54" (+01'55") | 1000 / 11000 |
| 12 | | 07'13" (+01'14") | 1000 / 12000 |
| 13 | | 07'57" (+01'58") | 1000 / 13000 |
| 14 | | 08'23" (+02'24") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 07'02" (+01'03") | 1000 / 16000 |
| 17 | | 08'34" (+02'35") | 1000 / 17000 |
| 18 | | 07'12" (+01'13") | 1000 / 18000 |
| 19 | | 08'19" (+02'20") | 1000 / 19000 |
| 20 | | 07'32" (+01'33") | 1000 / 20000 |
| 21 | | 06'42" (+00'43") | 1000 / 21000 |
| 22 | | 09'39" (+03'40") | 1000 / 22000 |
| 23 | | 07'13" (+01'14") | 70 / 22070 |
2月累積里程 :
100.55 km 
NB 1390V2III 累積 :
227.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 17'24" | 00:23'30" |
| 3 | 06'26" | 00:29'56" |
| 4 | 07'10" | 00:37'06" |
| 5 | 06'39" | 00:43'45" |
| 6 | 07'51" | 00:51'36" |
| 7 | 07'12" | 00:58'48" |
| 8 | 07'46" | 01:06'34" |
| 9 | 07'11" | 01:13'45" |
| 10 | 07'55" | 01:21'40" |
| 11 | 19'35" | 01:41'15" |
| 12 | 07'57" | 01:49'12" |
| 13 | 11'49" | 02:01'01" |
| 14 | 06'00" | 02:07'01" |
| 15 | 07'02" | 02:14'03" |
| 16 | 08'35" | 02:22'38" |
| 17 | 07'12" | 02:29'50" |
| 18 | 08'20" | 02:38'10" |
| 19 | 07'33" | 02:45'43" |
| 20 | 06'42" | 02:52'25" |
| 21 | 09'40" | 03:02'05" |
| 22.1 | 00'28" | 03:02'35" |
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