12.4 km | 01:30:22 | 07:17/km日期: 2016-02-08 14:01 - 總爬升: 218 m - 卡路里: 907 Cal - 溫度: 16°C - 濕度: 41%
Pace: 06'34" / 06'03" / 05'50" / 06'04" / 05'54" / 06'28" / 10'31" / 08'15" / 07'30" / 07'58" / 10'10" / 08'36" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'03" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'03") | 1000 / 5000 |
| 6 | | 06'24" (+00'34") | 1000 / 6000 |
| 7 | | 07'27" (+01'37") | 1000 / 7000 |
| 8 | | 07'55" (+02'05") | 1000 / 8000 |
| 9 | | 07'29" (+01'39") | 1000 / 9000 |
| 10 | | 07'58" (+02'08") | 1000 / 10000 |
| 11 | | 10'10" (+04'20") | 1000 / 11000 |
| 12 | | 08'36" (+02'46") | 1000 / 12000 |
| 13 | | 09'56" (+04'06") | 397 / 12397 |
2月累積里程 :
41.19 km 
DIADDRA 累積 :
3587.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 05'50" | 00:18'27" |
| 4 | 06'04" | 00:24'31" |
| 5 | 05'54" | 00:30'25" |
| 6 | 06'28" | 00:36'53" |
| 7 | 10'31" | 00:47'24" |
| 8 | 08'15" | 00:55'39" |
| 9 | 07'30" | 01:03'09" |
| 10 | 07'58" | 01:11'07" |
| 11 | 10'10" | 01:21'17" |
| 12 | 08'36" | 01:29'53" |
| 12.4 | 12'00" | 01:34'39" |
留言 
展開計圈分析
