18.2 km | 02:04:33 | 06:51/km日期: 2023-06-10 04:36 - 地點: 台灣歷史博物館 - 天氣: 熱 - 平均心率: 119 - 卡路里: 1315 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 06'05" / 06'09" / 06'19" / 06'18" / 06'22" / 06'28" / 12'16" / 06'18" / 06'16" / 06'13" / 07'54" / 07'51" / 06'48" / 06'52" / 10'29" / 06'53" / 06'36" / 06'42" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'09" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'23") | 1000 / 6000 |
| 7 | | 06'33" (+00'28") | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'12" (+00'07") | 1000 / 10000 |
| 11 | | 07'54" (+01'49") | 1000 / 11000 |
| 12 | | 07'50" (+01'45") | 1000 / 12000 |
| 13 | | 06'48" (+00'43") | 1000 / 13000 |
| 14 | | 06'52" (+00'47") | 1000 / 14000 |
| 15 | | 10'28" (+04'23") | 1000 / 15000 |
| 16 | | 06'53" (+00'48") | 1000 / 16000 |
| 17 | | 06'36" (+00'31") | 1000 / 17000 |
| 18 | | 06'42" (+00'37") | 1000 / 18000 |
| 19 | | 08'01" (+01'56") | 179 / 18179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
120.99 km 
抗菌蚵技神速y拖-白色 四代ㄚ拖 累積 :
1082.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 06'19" | 00:18'33" |
| 4 | 06'18" | 00:24'51" |
| 5 | 06'22" | 00:31'13" |
| 6 | 06'28" | 00:37'41" |
| 7 | 12'16" | 00:49'57" |
| 8 | 06'18" | 00:56'15" |
| 9 | 06'16" | 01:02'31" |
| 10 | 06'13" | 01:08'44" |
| 11 | 07'54" | 01:16'38" |
| 12 | 07'51" | 01:24'29" |
| 13 | 06'48" | 01:31'17" |
| 14 | 06'52" | 01:38'09" |
| 15 | 10'29" | 01:48'38" |
| 16 | 06'53" | 01:55'31" |
| 17 | 06'36" | 02:02'07" |
| 18 | 06'42" | 02:08'49" |
| 18.2 | 08'04" | 02:10'16" |
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