10.0 km | 00:57:11 | 05:41/km日期: 2016-02-05 22:33 - 平均心率: 154 - 卡路里: 671 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'31" / 05'46" / 05'45" / 05'48" / 05'45" / 05'39" / 05'49" / 05'55" / 05'48" / 05'10" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'35") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'34") | 1000 / 5000 |
| 6 | | 05'39" (+00'29") | 1000 / 6000 |
| 7 | | 05'48" (+00'38") | 1000 / 7000 |
| 8 | | 05'54" (+00'44") | 1000 / 8000 |
| 9 | | 05'47" (+00'37") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'42" (+00'32") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 107.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'46" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'48" | 00:22'50" |
| 5 | 05'45" | 00:28'35" |
| 6 | 05'39" | 00:34'14" |
| 7 | 05'49" | 00:40'03" |
| 8 | 05'55" | 00:45'58" |
| 9 | 05'48" | 00:51'46" |
| 10 | 05'10" | 00:56'56" |
| 10.0 | 05'55" | 00:57'12" |
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