10.1 km | 01:02:15 | 06:11/km日期: 2016-02-09 15:07 - 地點: 雲林_廣溝 - 天氣: 出太陽 - 卡路里: 634 Cal - 總步數: 10632 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'44" / 06'06" / 06'11" / 06'36" / 06'37" / 06'20" / 06'06" / 06'06" / 05'48" / 05'13" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+02'19") | 7005 / 7005 | 169 / 92 |
2 | | 05'57" (+01'53") | 1913 / 8919 | 171 / 98 |
3 | | 05'28" (+01'24") | 237 / 9156 | 173 / 104 |
4 | | 04'30" (+00'26") | 92 / 9249 | 192 / 115 |
5 | | 05'26" (+01'22") | 275 / 9525 | 174 / 105 |
6 | | 04'27" (+00'23") | 116 / 9641 | 185 / 120 |
7 | | 05'44" (+01'40") | 270 / 9911 | 174 / 100 |
8 | | 04'04" | 110 / 10021 | 191 / 128 |
9 | | 08'20" (+04'16") | 46 / 10067 | 156 / 76 |
2月累積里程 :
147.56 km Saucony Ride 7 累積 :
870.3 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'06" | 00:12'50" |
3 | 06'11" | 00:19'01" |
4 | 06'36" | 00:25'37" |
5 | 06'37" | 00:32'14" |
6 | 06'20" | 00:38'34" |
7 | 06'06" | 00:44'40" |
8 | 06'06" | 00:50'46" |
9 | 05'48" | 00:56'34" |
10 | 05'13" | 01:01'47" |
10.1 | 07'29" | 01:02'15" |