12.1 km | 01:02:22 | 05:09/km日期: 2016-02-06 16:30 - 總爬升: 129 m - 卡路里: 598 Cal - 總步數: 10194 - 平均步頻: 163 - 平均步幅: 118 cm - 溫度: 10°C - 濕度: 56%
Pace: 05'20" / 05'05" / 05'15" / 05'12" / 05'19" / 05'04" / 05'10" / 05'13" / 05'06" / 05'13" / 05'06" / 05'02" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'19") | 1001 / 1001 | 161 / 116 |
| 2 | | 05'04" (+00'04") | 1002 / 2004 | 164 / 120 |
| 3 | | 05'15" (+00'15") | 997 / 3001 | 163 / 116 |
| 4 | | 05'11" (+00'11") | 1001 / 4003 | 161 / 119 |
| 5 | | 05'19" (+00'19") | 999 / 5002 | 161 / 116 |
| 6 | | 05'02" (+00'02") | 1006 / 6008 | 167 / 118 |
| 7 | | 05'12" (+00'12") | 991 / 7000 | 165 / 116 |
| 8 | | 05'13" (+00'13") | 1010 / 8010 | 162 / 117 |
| 9 | | 05'06" (+00'06") | 993 / 9004 | 164 / 118 |
| 10 | | 05'11" (+00'11") | 1007 / 10011 | 162 / 118 |
| 11 | | 05'05" (+00'05") | 988 / 11000 | 164 / 119 |
| 12 | | 05'00" | 1010 / 12010 | 163 / 122 |
| 13 | | 03'19" | 75 / 12085 | 168 / 178 |
2月累積里程 :
103.26 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'05" | 00:10'25" |
| 3 | 05'15" | 00:15'40" |
| 4 | 05'12" | 00:20'52" |
| 5 | 05'19" | 00:26'11" |
| 6 | 05'04" | 00:31'15" |
| 7 | 05'10" | 00:36'25" |
| 8 | 05'13" | 00:41'38" |
| 9 | 05'06" | 00:46'44" |
| 10 | 05'13" | 00:51'57" |
| 11 | 05'06" | 00:57'03" |
| 12 | 05'02" | 01:02'05" |
| 12.1 | 03'16" | 01:02'22" |
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