10.1 km | 00:41:48 | 04:07/km日期: 2016-02-03 08:58 - 卡路里: 534 Cal - 總步數: 7750 - 平均步頻: 185 - 平均步幅: 130 cm - 溫度: 13°C - 濕度: 97%
Pace: 04'56" / 04'29" / 04'09" / 04'02" / 04'01" / 03'59" / 04'01" / 03'57" / 03'55" / 03'47" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+01'09") | 1000 / 1000 | 186 / 108 |
| 2 | | 04'27" (+00'41") | 1004 / 2004 | 186 / 120 |
| 3 | | 04'07" (+00'21") | 1004 / 3009 | 185 / 130 |
| 4 | | 04'02" (+00'16") | 1005 / 4015 | 185 / 133 |
| 5 | | 03'59" (+00'13") | 1006 / 5021 | 185 / 135 |
| 6 | | 03'57" (+00'11") | 1006 / 6027 | 185 / 136 |
| 7 | | 03'58" (+00'12") | 1004 / 7031 | 185 / 136 |
| 8 | | 03'58" (+00'12") | 1003 / 8034 | 183 / 137 |
| 9 | | 03'53" (+00'07") | 1007 / 9042 | 185 / 138 |
| 10 | | 03'46" | 1007 / 10049 | 184 / 143 |
| 11 | | 03'30" | 137 / 10187 | 186 / 153 |
2月累積里程 : 185.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'29" | 00:09'25" |
| 3 | 04'09" | 00:13'34" |
| 4 | 04'02" | 00:17'36" |
| 5 | 04'01" | 00:21'37" |
| 6 | 03'59" | 00:25'36" |
| 7 | 04'01" | 00:29'37" |
| 8 | 03'57" | 00:33'34" |
| 9 | 03'55" | 00:37'29" |
| 10 | 03'47" | 00:41'16" |
| 10.1 | 03'52" | 00:41'48" |
展開計圈分析
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