10.2 km | 01:00:46 | 05:57/km日期: 2023-06-05 19:28 - 平均心率: 151 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70%
Pace: 06'05" / 05'58" / 06'02" / 06'08" / 06'03" / 05'51" / 06'01" / 05'45" / 05'58" / 05'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'16") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'01") | 1000 / 10000 |
| 11 | | 05'31" | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
200.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 06'03" | 00:30'16" |
| 6 | 05'51" | 00:36'07" |
| 7 | 06'01" | 00:42'08" |
| 8 | 05'45" | 00:47'53" |
| 9 | 05'58" | 00:53'51" |
| 10 | 05'46" | 00:59'37" |
| 10.2 | 05'31" | 01:00'46" |
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