10.3 km | 01:11:39 | 06:57/km日期: 2023-06-06 05:46 - 平均心率: 149 - 卡路里: 740 Cal - 總步數: 13026 - 平均步頻: 181 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 97%
Pace: 07'21" / 07'03" / 06'48" / 06'56" / 06'44" / 07'18" / 06'54" / 06'57" / 06'48" / 06'44" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'38") | 1000 / 1000 | 170 / 80 |
| 2 | | 07'02" (+00'19") | 1002 / 2001 | 182 / 77 |
| 3 | | 06'47" (+00'04") | 1000 / 3002 | 187 / 78 |
| 4 | | 06'58" (+00'15") | 1000 / 4002 | 179 / 79 |
| 5 | | 06'43" | 1002 / 5004 | 188 / 78 |
| 6 | | 07'18" (+00'35") | 1002 / 6007 | 178 / 76 |
| 7 | | 06'57" (+00'14") | 1001 / 7008 | 182 / 78 |
| 8 | | 06'55" (+00'12") | 1000 / 8008 | 182 / 79 |
| 9 | | 06'47" (+00'04") | 1001 / 9010 | 182 / 80 |
| 10 | | 06'44" (+00'01") | 1002 / 10013 | 184 / 80 |
| 11 | | 07'04" (+00'21") | 273 / 10286 | 182 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
116.86 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'03" | 00:14'24" |
| 3 | 06'48" | 00:21'12" |
| 4 | 06'56" | 00:28'08" |
| 5 | 06'44" | 00:34'52" |
| 6 | 07'18" | 00:42'10" |
| 7 | 06'54" | 00:49'04" |
| 8 | 06'57" | 00:56'01" |
| 9 | 06'48" | 01:02'49" |
| 10 | 06'44" | 01:09'33" |
| 10.3 | 07'18" | 01:11'39" |
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