5.3 km | 00:34:56 | 06:32/km日期: 2023-06-06 18:04 - 卡路里: 274 Cal - 總步數: 6508 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'51" / 06'43" / 06'27" / 06'24" / 06'22" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'31") | 1000 / 1000 | 180 / 81 |
| 2 | | 06'40" (+00'21") | 1006 / 2006 | 183 / 81 |
| 3 | | 06'28" (+00'09") | 1007 / 3013 | 186 / 82 |
| 4 | | 06'19" | 1000 / 4013 | 188 / 83 |
| 5 | | 06'20" (+00'01") | 1003 / 5017 | 191 / 82 |
| 6 | | 06'17" | 341 / 5358 | 192 / 82 |
6月累積里程 : 103.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 06'27" | 00:20'01" |
| 4 | 06'24" | 00:26'25" |
| 5 | 06'22" | 00:32'47" |
| 5.3 | 06'17" | 00:34'56" |
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