12.8 km | 01:18:19 | 06:07/km日期: 2016-02-04 06:10 - 天氣: 晴 - 卡路里: 736 Cal - 總步數: 14700 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 84%
Pace: 06'03" / 05'58" / 05'58" / 05'54" / 06'05" / 06'10" / 06'06" / 06'09" / 06'11" / 06'14" / 06'22" / 06'12" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'14") | 1001 / 1001 | 195 / 84 |
| 2 | | 05'58" (+00'10") | 1008 / 2009 | 193 / 86 |
| 3 | | 05'56" (+00'08") | 1007 / 3017 | 186 / 90 |
| 4 | | 05'48" | 1004 / 4021 | 183 / 94 |
| 5 | | 06'05" (+00'17") | 1007 / 5028 | 184 / 89 |
| 6 | | 06'06" (+00'18") | 1001 / 6030 | 186 / 87 |
| 7 | | 06'07" (+00'19") | 1006 / 7036 | 185 / 88 |
| 8 | | 06'04" (+00'16") | 1001 / 8037 | 188 / 87 |
| 9 | | 06'12" (+00'24") | 1006 / 9044 | 188 / 85 |
| 10 | | 06'10" (+00'22") | 1005 / 10049 | 187 / 86 |
| 11 | | 06'20" (+00'32") | 1007 / 11057 | 182 / 86 |
| 12 | | 06'10" (+00'22") | 1003 / 12060 | 189 / 85 |
| 13 | | 06'16" (+00'28") | 778 / 12839 | 191 / 83 |
2月累積里程 : 101.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 06'05" | 00:29'58" |
| 6 | 06'10" | 00:36'08" |
| 7 | 06'06" | 00:42'14" |
| 8 | 06'09" | 00:48'23" |
| 9 | 06'11" | 00:54'34" |
| 10 | 06'14" | 01:00'48" |
| 11 | 06'22" | 01:07'10" |
| 12 | 06'12" | 01:13'22" |
| 12.8 | 06'21" | 01:18'19" |
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