18.5 km | 01:55:25 | 06:13/km日期: 2023-06-04 16:42 - 平均心率: 154 - 卡路里: 1248 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79%
Pace: 05'54" / 05'40" / 05'53" / 06'01" / 07'01" / 06'31" / 06'14" / 06'16" / 06'11" / 06'45" / 05'59" / 06'13" / 05'58" / 05'57" / 05'54" / 06'01" / 05'59" / 06'20" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'05") | 5000 / 5000 |
| 2 | | 06'23" (+00'23") | 5000 / 10000 |
| 3 | | 06'00" | 5000 / 15000 |
| 4 | | 06'30" (+00'30") | 3532 / 18532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
413.95 km 
adidas Boston 9(白-波馬限定版) 累積 :
1259.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 05'53" | 00:17'27" |
| 4 | 06'01" | 00:23'28" |
| 5 | 07'01" | 00:30'29" |
| 6 | 06'31" | 00:37'00" |
| 7 | 06'14" | 00:43'14" |
| 8 | 06'16" | 00:49'30" |
| 9 | 06'11" | 00:55'41" |
| 10 | 06'45" | 01:02'26" |
| 11 | 05'59" | 01:08'25" |
| 12 | 06'13" | 01:14'38" |
| 13 | 05'58" | 01:20'36" |
| 14 | 05'57" | 01:26'33" |
| 15 | 05'54" | 01:32'27" |
| 16 | 06'01" | 01:38'28" |
| 17 | 05'59" | 01:44'27" |
| 18 | 06'20" | 01:50'47" |
| 18.5 | 08'44" | 01:55'26" |
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