8.9 km | 01:25:32 | 09:37/km日期: 2023-06-03 17:30 - 平均心率: 128 - 卡路里: 616 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 96%
Pace: 06'58" / 07'13" / 07'18" / 07'31" / 08'22" / 08'29" / 13'08" / 11'45" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1000 / 1000 |
| 2 | | 07'12" (+00'14") | 1000 / 2000 |
| 3 | | 07'17" (+00'19") | 1000 / 3000 |
| 4 | | 07'30" (+00'32") | 1000 / 4000 |
| 5 | | 08'22" (+01'24") | 1000 / 5000 |
| 6 | | 08'28" (+01'30") | 1000 / 6000 |
| 7 | | 13'07" (+06'09") | 1000 / 7000 |
| 8 | | 11'43" (+04'45") | 1000 / 8000 |
| 9 | | 16'38" (+09'40") | 891 / 8891 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 101.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'13" | 00:14'11" |
| 3 | 07'18" | 00:21'29" |
| 4 | 07'31" | 00:29'00" |
| 5 | 08'22" | 00:37'22" |
| 6 | 08'29" | 00:45'51" |
| 7 | 13'08" | 00:58'59" |
| 8 | 11'45" | 01:10'44" |
| 8.9 | 18'08" | 01:26'54" |
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