10.6 km | 01:43:06 | 09:41/km日期: 2023-06-03 05:27 - 卡路里: 485 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 99%
Pace: 08'55" / 08'35" / 08'21" / 08'25" / 22'58" / 07'53" / 08'18" / 08'25" / 08'15" / 07'59" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'03") | 1000 / 1000 |
2 | | 08'35" (+00'43") | 1000 / 2000 |
3 | | 08'21" (+00'29") | 1000 / 3000 |
4 | | 08'24" (+00'32") | 1000 / 4000 |
5 | | 22'57" (+15'05") | 1000 / 5000 |
6 | | 07'52" | 1000 / 6000 |
7 | | 08'18" (+00'26") | 1000 / 7000 |
8 | | 08'25" (+00'33") | 1000 / 8000 |
9 | | 08'15" (+00'23") | 1000 / 9000 |
10 | | 07'58" (+00'06") | 1000 / 10000 |
11 | | 07'54" (+00'02") | 638 / 10638 |
6月累積里程 : 71.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'35" | 00:17'30" |
3 | 08'21" | 00:25'51" |
4 | 08'25" | 00:34'16" |
5 | 22'58" | 00:57'14" |
6 | 07'53" | 01:05'07" |
7 | 08'18" | 01:13'25" |
8 | 08'25" | 01:21'50" |
9 | 08'15" | 01:30'05" |
10 | 07'59" | 01:38'04" |
10.6 | 07'53" | 01:43'06" |