5.4 km | 00:26:45 | 04:55/km日期: 2015-12-24 20:53 - 卡路里: 384 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'22" / 04'56" / 04'55" / 04'44" / 04'41" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 502 / 502 |
| 2 | | 05'15" (+00'38") | 503 / 1005 |
| 3 | | 05'01" (+00'24") | 494 / 1500 |
| 4 | | 04'53" (+00'16") | 500 / 2001 |
| 5 | | 04'55" (+00'18") | 514 / 2516 |
| 6 | | 04'51" (+00'14") | 490 / 3006 |
| 7 | | 04'49" (+00'12") | 511 / 3517 |
| 8 | | 04'37" | 497 / 4014 |
| 9 | | 04'42" (+00'05") | 509 / 4524 |
| 10 | | 04'41" (+00'04") | 504 / 5028 |
| 11 | | 04'38" (+00'01") | 430 / 5459 |
12月累積里程 : 25.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'56" | 00:10'18" |
| 3 | 04'55" | 00:15'13" |
| 4 | 04'44" | 00:19'57" |
| 5 | 04'41" | 00:24'38" |
| 5.4 | 04'57" | 00:26'45" |
留言 
展開計圈分析
