10.0 km | 01:05:45 | 06:34/km日期: 2023-06-03 18:55 - 平均心率: 158 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 07'15" / 06'53" / 06'29" / 12'05" / 06'03" / 06'57" / 06'32" / 06'43" / 06'48" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'18") | 1000 / 1000 |
| 2 | | 06'53" (+00'57") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'40" (+00'44") | 1000 / 4000 |
| 5 | | 06'02" (+00'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'35") | 1000 / 7000 |
| 8 | | 06'43" (+00'47") | 1000 / 8000 |
| 9 | | 06'48" (+00'52") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 05'08" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
171.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'53" | 00:14'08" |
| 3 | 06'29" | 00:20'37" |
| 4 | 12'05" | 00:32'42" |
| 5 | 06'03" | 00:38'45" |
| 6 | 06'57" | 00:45'42" |
| 7 | 06'32" | 00:52'14" |
| 8 | 06'43" | 00:58'57" |
| 9 | 06'48" | 01:05'45" |
| 10 | 05'57" | 01:11'42" |
| 10.0 | 02'51" | 01:11'43" |
展開計圈分析
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