11.8 km | 01:01:52 | 05:13/km日期: 2016-02-02 17:13 - 卡路里: 777 Cal - 總步數: 10972 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 11°C - 濕度: 89%
Pace: 05'13" / 05'14" / 05'13" / 05'11" / 05'10" / 05'17" / 05'10" / 05'06" / 05'18" / 05'15" / 05'10" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'09") | 1005 / 1005 | 172 / 111 |
2 | | 05'11" (+00'09") | 1006 / 2012 | 175 / 109 |
3 | | 05'13" (+00'11") | 1008 / 3020 | 176 / 108 |
4 | | 05'08" (+00'06") | 1007 / 4028 | 176 / 109 |
5 | | 05'06" (+00'04") | 1000 / 5029 | 179 / 109 |
6 | | 05'16" (+00'14") | 1002 / 6032 | 176 / 107 |
7 | | 05'11" (+00'09") | 1006 / 7038 | 177 / 108 |
8 | | 05'02" | 1000 / 8038 | 178 / 110 |
9 | | 05'19" (+00'17") | 1004 / 9043 | 178 / 105 |
10 | | 05'13" (+00'11") | 1004 / 10048 | 179 / 106 |
11 | | 05'09" (+00'07") | 1001 / 11049 | 178 / 108 |
12 | | 05'26" (+00'24") | 832 / 11881 | 177 / 103 |
2月累積里程 :
150.26 km Mizuno Wave Rider 19 累積 :
1383.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'14" | 00:10'27" |
3 | 05'13" | 00:15'40" |
4 | 05'11" | 00:20'51" |
5 | 05'10" | 00:26'01" |
6 | 05'17" | 00:31'18" |
7 | 05'10" | 00:36'28" |
8 | 05'06" | 00:41'34" |
9 | 05'18" | 00:46'52" |
10 | 05'15" | 00:52'07" |
11 | 05'10" | 00:57'17" |
11.8 | 05'30" | 01:01'52" |