10.5 km | 00:51:13 | 04:53/km日期: 2016-02-03 17:52 - 卡路里: 647 Cal - 總步數: 9906 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'11" / 05'02" / 04'55" / 04'57" / 04'48" / 04'48" / 04'55" / 04'43" / 04'55" / 04'38" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'30") | 1006 / 1006 | 189 / 102 |
2 | | 05'00" (+00'21") | 1005 / 2011 | 193 / 103 |
3 | | 04'54" (+00'15") | 1000 / 3012 | 193 / 105 |
4 | | 05'00" (+00'21") | 1002 / 4014 | 194 / 102 |
5 | | 04'47" (+00'08") | 1007 / 5021 | 194 / 107 |
6 | | 04'45" (+00'06") | 1006 / 6028 | 194 / 108 |
7 | | 04'53" (+00'14") | 1006 / 7035 | 194 / 105 |
8 | | 04'40" (+00'01") | 1007 / 8042 | 193 / 110 |
9 | | 04'50" (+00'11") | 1000 / 9043 | 193 / 106 |
10 | | 04'39" | 1009 / 10053 | 194 / 110 |
11 | | 04'51" (+00'12") | 462 / 10516 | 190 / 108 |
2月累積里程 :
242.72 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'02" | 00:10'13" |
3 | 04'55" | 00:15'08" |
4 | 04'57" | 00:20'05" |
5 | 04'48" | 00:24'53" |
6 | 04'48" | 00:29'41" |
7 | 04'55" | 00:34'36" |
8 | 04'43" | 00:39'19" |
9 | 04'55" | 00:44'14" |
10 | 04'38" | 00:48'52" |
10.5 | 05'04" | 00:51'13" |