9.1 km | 01:00:03 | 06:34/km日期: 2023-06-04 18:27 - 平均心率: 147 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 59%
Pace: 06'31" / 06'20" / 06'34" / 06'30" / 06'33" / 06'34" / 06'43" / 06'40" / 06'43" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'14") | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'43" (+00'23") | 1000 / 9000 |
| 10 | | 06'18" | 144 / 9144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 159.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'34" | 00:19'25" |
| 4 | 06'30" | 00:25'55" |
| 5 | 06'33" | 00:32'28" |
| 6 | 06'34" | 00:39'02" |
| 7 | 06'43" | 00:45'45" |
| 8 | 06'40" | 00:52'25" |
| 9 | 06'43" | 00:59'08" |
| 9.1 | 06'19" | 01:00'03" |
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