18.1 km | 02:10:58 | 07:15/km日期: 2023-06-01 21:27 - 平均心率: 137 - 卡路里: 1372 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 81%
Pace: 06'45" / 09'35" / 07'43" / 06'48" / 07'00" / 06'53" / 07'46" / 06'28" / 07'33" / 06'40" / 06'45" / 08'11" / 07'35" / 07'46" / 07'24" / 08'11" / 07'44" / 07'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'16") | 1000 / 1000 |
| 2 | | 06'44" (+00'17") | 1000 / 2000 |
| 3 | | 06'32" (+00'05") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'55" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'25") | 1000 / 6000 |
| 7 | | 07'46" (+01'19") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 07'33" (+01'06") | 1000 / 9000 |
| 10 | | 06'39" (+00'12") | 1000 / 10000 |
| 11 | | 06'45" (+00'18") | 1000 / 11000 |
| 12 | | 08'10" (+01'43") | 1000 / 12000 |
| 13 | | 07'35" (+01'08") | 1000 / 13000 |
| 14 | | 07'45" (+01'18") | 1000 / 14000 |
| 15 | | 07'24" (+00'57") | 1000 / 15000 |
| 16 | | 08'10" (+01'43") | 1000 / 16000 |
| 17 | | 07'43" (+01'16") | 1000 / 17000 |
| 18 | | 07'45" (+01'18") | 1000 / 18000 |
| 19 | | 11'53" (+05'26") | 56 / 18056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
186.81 km 
Asics GT-1000 10 累積 :
671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 09'35" | 00:16'20" |
| 3 | 07'43" | 00:24'03" |
| 4 | 06'48" | 00:30'51" |
| 5 | 07'00" | 00:37'51" |
| 6 | 06'53" | 00:44'44" |
| 7 | 07'46" | 00:52'30" |
| 8 | 06'28" | 00:58'58" |
| 9 | 07'33" | 01:06'31" |
| 10 | 06'40" | 01:13'11" |
| 11 | 06'45" | 01:19'56" |
| 12 | 08'11" | 01:28'07" |
| 13 | 07'35" | 01:35'42" |
| 14 | 07'46" | 01:43'28" |
| 15 | 07'24" | 01:50'52" |
| 16 | 08'11" | 01:59'03" |
| 17 | 07'44" | 02:06'47" |
| 18 | 07'46" | 02:14'33" |
| 18.1 | 11'48" | 02:15'13" |
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