5.0 km | 00:30:08 | 06:01/km日期: 2016-02-02 21:06 - 地點: 操場 - 卡路里: 248 Cal - 總步數: 5514 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 93%
Pace: 05'52" / 06'05" / 06'08" / 06'05" / 05'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'12") | 449 / 449 | 188 / 89 |
2 | | 05'52" (+00'10") | 447 / 896 | 186 / 91 |
3 | | 06'01" (+00'19") | 442 / 1339 | 183 / 90 |
4 | | 06'06" (+00'24") | 445 / 1784 | 183 / 89 |
5 | | 06'10" (+00'28") | 443 / 2227 | 183 / 88 |
6 | | 06'07" (+00'25") | 448 / 2676 | 184 / 88 |
7 | | 06'13" (+00'31") | 447 / 3123 | 181 / 88 |
8 | | 06'07" (+00'25") | 451 / 3574 | 180 / 90 |
9 | | 05'54" (+00'12") | 443 / 4018 | 181 / 93 |
10 | | 06'05" (+00'23") | 448 / 4466 | 181 / 90 |
11 | | 05'42" | 458 / 4924 | 180 / 97 |
12 | | 06'08" (+00'26") | 75 / 5000 | 180 / 90 |
2月累積里程 : 11.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'05" | 00:11'57" |
3 | 06'08" | 00:18'05" |
4 | 06'05" | 00:24'10" |
5 | 05'56" | 00:30'06" |
5.0 | 37'02" | 00:30'08" |