14.0 km | 01:24:01 | 06:00/km日期: 2023-06-01 05:10 - 平均心率: 137 - 卡路里: 977 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87%
Pace: 06'20" / 06'06" / 06'00" / 08'24" / 05'43" / 05'38" / 05'35" / 05'41" / 05'39" / 05'37" / 05'43" / 05'28" / 05'33" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 1000 / 1000 |
| 2 | | 06'05" (+00'36") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 500 / 3500 |
| 5 | | 13'02" (+07'33") | 230 / 3730 |
| 6 | | 12'11" (+06'42") | 154 / 3884 |
| 7 | | 05'38" (+00'09") | 1000 / 4884 |
| 8 | | 05'38" (+00'09") | 1000 / 5884 |
| 9 | | 05'35" (+00'06") | 1000 / 6884 |
| 10 | | 05'40" (+00'11") | 1000 / 7884 |
| 11 | | 05'39" (+00'10") | 1000 / 8884 |
| 12 | | 05'37" (+00'08") | 1000 / 9884 |
| 13 | | 05'41" (+00'12") | 1000 / 10884 |
| 14 | | 05'29" | 1000 / 11884 |
| 15 | | 05'31" (+00'02") | 1000 / 12884 |
| 16 | | 05'45" (+00'16") | 1000 / 13884 |
| 17 | | 12'43" (+07'14") | 115 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
162.56 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'06" | 00:12'26" |
| 3 | 06'00" | 00:18'26" |
| 4 | 08'24" | 00:26'50" |
| 5 | 05'43" | 00:32'33" |
| 6 | 05'38" | 00:38'11" |
| 7 | 05'35" | 00:43'46" |
| 8 | 05'41" | 00:49'27" |
| 9 | 05'39" | 00:55'06" |
| 10 | 05'37" | 01:00'43" |
| 11 | 05'43" | 01:06'26" |
| 12 | 05'28" | 01:11'54" |
| 13 | 05'33" | 01:17'27" |
| 14.0 | 06'34" | 01:24'01" |
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