10.5 km | 01:06:08 | 06:17/km日期: 2023-05-31 05:41 - 平均心率: 136 - 卡路里: 822 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 05'42" / 06'51" / 06'27" / 07'34" / 06'09" / 06'39" / 07'21" / 06'49" / 06'52" / 06'13" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'12") | 1000 / 2000 |
| 3 | | 06'27" (+00'38") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'56" (+01'07") | 1000 / 7000 |
| 8 | | 06'49" (+01'00") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'13" (+00'24") | 1000 / 10000 |
| 11 | | 06'38" (+00'49") | 517 / 10517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
231.91 km 
母子鱷 蚵技神速三代 累積 :
429.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'51" | 00:12'33" |
| 3 | 06'27" | 00:19'00" |
| 4 | 07'34" | 00:26'34" |
| 5 | 06'09" | 00:32'43" |
| 6 | 06'39" | 00:39'22" |
| 7 | 07'21" | 00:46'43" |
| 8 | 06'49" | 00:53'32" |
| 9 | 06'52" | 01:00'24" |
| 10 | 06'13" | 01:06'37" |
| 10.5 | 06'39" | 01:10'04" |
展開計圈分析
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