8.4 km | 00:54:16 | 06:28/km日期: 2016-02-08 20:38 - 平均心率: 165 - 卡路里: 825 Cal
Pace: 00'01" / 04'53" / 05'41" / 06'28" / 06'18" / 07'28" / 06'06" / 07'41" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'16") | 1000 / 1000 |
| 2 | | 06'05" (+00'25") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'27" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+00'38") | 1000 / 5000 |
| 6 | | 06'45" (+01'05") | 1000 / 6000 |
| 7 | | 06'06" (+00'26") | 1000 / 7000 |
| 8 | | 07'19" (+01'39") | 1000 / 8000 |
| 9 | | 06'39" (+00'59") | 391 / 8391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
68.00 km 
MIZUNO wave rider 18 累積 :
2743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 04'53" | 00:04'54" |
| 3 | 05'41" | 00:10'35" |
| 4 | 06'28" | 00:17'03" |
| 5 | 06'18" | 00:23'21" |
| 6 | 07'28" | 00:30'49" |
| 7 | 06'06" | 00:36'55" |
| 8 | 07'41" | 00:44'36" |
| 8.4 | 07'01" | 00:47'21" |
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展開計圈分析
