9.4 km | 01:03:37 | 06:44/km日期: 2023-05-28 11:38 - 平均心率: 156 - 卡路里: 604 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72%
Pace: 06'18" / 06'31" / 06'54" / 08'36" / 06'32" / 08'02" / 06'36" / 08'44" / 07'03" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'31" (+00'14") | 1000 / 2000 |
| 3 | | 06'31" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 06'36" (+00'19") | 1000 / 7000 |
| 8 | | 07'22" (+01'05") | 1000 / 8000 |
| 9 | | 07'03" (+00'46") | 1000 / 9000 |
| 10 | | 07'57" (+01'40") | 441 / 9441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
86.55 km 
Nike Zoom Pegasus 37 累積 :
1393.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'31" | 00:12'49" |
| 3 | 06'54" | 00:19'43" |
| 4 | 08'36" | 00:28'19" |
| 5 | 06'32" | 00:34'51" |
| 6 | 08'02" | 00:42'53" |
| 7 | 06'36" | 00:49'29" |
| 8 | 08'44" | 00:58'13" |
| 9 | 07'03" | 01:05'16" |
| 9.4 | 09'58" | 01:09'40" |
展開計圈分析
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