15.5 km | 01:35:54 | 06:11/km日期: 2023-05-28 07:42 - 平均心率: 149 - 卡路里: 917 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73%
Pace: 13'57" / 06'18" / 07'37" / 06'17" / 10'46" / 11'05" / 06'11" / 09'14" / 06'04" / 11'07" / 11'34" / 06'04" / 07'47" / 06'36" / 09'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'27") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 07'03" (+01'14") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 06'06" (+00'17") | 1000 / 11000 |
| 12 | | 06'03" (+00'14") | 1000 / 12000 |
| 13 | | 05'58" (+00'09") | 1000 / 13000 |
| 14 | | 05'54" (+00'05") | 1000 / 14000 |
| 15 | | 06'04" (+00'15") | 1000 / 15000 |
| 16 | | 06'06" (+00'17") | 507 / 15507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 135.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 06'18" | 00:20'15" |
| 3 | 07'37" | 00:27'52" |
| 4 | 06'17" | 00:34'09" |
| 5 | 10'46" | 00:44'55" |
| 6 | 11'05" | 00:56'00" |
| 7 | 06'11" | 01:02'11" |
| 8 | 09'14" | 01:11'25" |
| 9 | 06'04" | 01:17'29" |
| 10 | 11'07" | 01:28'36" |
| 11 | 11'34" | 01:40'10" |
| 12 | 06'04" | 01:46'14" |
| 13 | 07'47" | 01:54'01" |
| 14 | 06'36" | 02:00'37" |
| 15 | 09'45" | 02:10'22" |
| 15.5 | 06'06" | 02:13'28" |
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