18.9 km | 01:30:09 | 04:46/km日期: 2016-01-27 17:30 - 地點: 嘉義市亂跑 - 卡路里: 1138 Cal - 總步數: 16480 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 94%
Pace: 04'47" / 04'45" / 04'42" / 04'41" / 04'39" / 04'52" / 04'48" / 04'48" / 04'56" / 05'11" / 04'56" / 04'42" / 04'44" / 04'44" / 04'44" / 04'44" / 04'39" / 04'40" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 5001 / 5001 | 181 / 116 |
| 2 | | 04'55" (+00'12") | 5004 / 10006 | 181 / 111 |
| 3 | | 04'47" (+00'04") | 5000 / 15006 | 182 / 114 |
| 4 | | 04'37" | 3867 / 18874 | 186 / 115 |
1月累積里程 :
261.21 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'45" | 00:09'32" |
| 3 | 04'42" | 00:14'14" |
| 4 | 04'41" | 00:18'55" |
| 5 | 04'39" | 00:23'34" |
| 6 | 04'52" | 00:28'26" |
| 7 | 04'48" | 00:33'14" |
| 8 | 04'48" | 00:38'02" |
| 9 | 04'56" | 00:42'58" |
| 10 | 05'11" | 00:48'09" |
| 11 | 04'56" | 00:53'05" |
| 12 | 04'42" | 00:57'47" |
| 13 | 04'44" | 01:02'31" |
| 14 | 04'44" | 01:07'15" |
| 15 | 04'44" | 01:11'59" |
| 16 | 04'44" | 01:16'43" |
| 17 | 04'39" | 01:21'22" |
| 18 | 04'40" | 01:26'02" |
| 18.9 | 04'44" | 01:30'09" |
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