10.8 km | 00:53:59 | 04:59/km日期: 2023-05-28 17:38 - 平均心率: 125 - 卡路里: 483 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68%
Pace: 05'31" / 05'21" / 04'56" / 04'37" / 07'39" / 05'21" / 04'43" / 04'39" / 06'52" / 05'19" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" (+00'49") | 1000 / 2000 |
| 3 | | 05'15" (+00'44") | 16 / 2016 |
| 4 | | 04'50" (+00'19") | 1000 / 3016 |
| 5 | | 04'39" (+00'08") | 1000 / 4016 |
| 6 | | 07'32" (+03'01") | 1 / 4017 |
| 7 | | 05'25" (+00'54") | 1000 / 5017 |
| 8 | | 05'17" (+00'46") | 1000 / 6017 |
| 9 | | 04'31" | 13 / 6031 |
| 10 | | 04'47" (+00'16") | 1000 / 7031 |
| 11 | | 04'37" (+00'06") | 1000 / 8031 |
| 12 | | 04'47" (+00'16") | 15 / 8046 |
| 13 | | 05'20" (+00'49") | 1000 / 9046 |
| 14 | | 05'18" (+00'47") | 1000 / 10046 |
| 15 | | 03'25" | 761 / 10808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
129.88 km 
Nike vaporfly next%2 累積 :
550.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 04'56" | 00:15'48" |
| 4 | 04'37" | 00:20'25" |
| 5 | 07'39" | 00:28'04" |
| 6 | 05'21" | 00:33'25" |
| 7 | 04'43" | 00:38'08" |
| 8 | 04'39" | 00:42'47" |
| 9 | 06'52" | 00:49'39" |
| 10 | 05'19" | 00:54'58" |
| 10.8 | 09'21" | 01:02'32" |
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