10.2 km | 01:08:50 | 06:43/km日期: 2016-01-27 18:29 - 卡路里: 653 Cal - 總步數: 12042 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'12" / 07'18" / 07'16" / 07'11" / 07'09" / 07'03" / 06'59" / 06'54" / 05'50" / 04'50" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+02'22") | 1006 / 1006 | 173 / 80 |
| 2 | | 07'17" (+02'30") | 1001 / 2007 | 172 / 79 |
| 3 | | 07'16" (+02'29") | 1007 / 3015 | 171 / 79 |
| 4 | | 07'04" (+02'17") | 1005 / 4020 | 173 / 81 |
| 5 | | 07'08" (+02'21") | 1000 / 5021 | 173 / 80 |
| 6 | | 07'04" (+02'17") | 1006 / 6027 | 174 / 80 |
| 7 | | 06'56" (+02'09") | 1006 / 7033 | 174 / 82 |
| 8 | | 06'50" (+02'03") | 1009 / 8042 | 175 / 83 |
| 9 | | 05'45" (+00'58") | 1009 / 9052 | 180 / 96 |
| 10 | | 04'47" | 1008 / 10060 | 184 / 113 |
| 11 | | 04'38" | 233 / 10294 | 177 / 121 |
1月累積里程 : 109.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'18" | 00:14'30" |
| 3 | 07'16" | 00:21'46" |
| 4 | 07'11" | 00:28'57" |
| 5 | 07'09" | 00:36'06" |
| 6 | 07'03" | 00:43'09" |
| 7 | 06'59" | 00:50'08" |
| 8 | 06'54" | 00:57'02" |
| 9 | 05'50" | 01:02'52" |
| 10 | 04'50" | 01:07'42" |
| 10.2 | 04'51" | 01:08'50" |
展開計圈分析
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