15.1 km | 01:16:21 | 05:02/km日期: 2023-05-26 18:50 - 平均心率: 149 - 卡路里: 1003 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78%
Pace: 05'12" / 05'02" / 05'00" / 05'03" / 05'07" / 05'03" / 04'59" / 05'15" / 05'09" / 05'05" / 05'06" / 05'03" / 05'04" / 05'01" / 04'51" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 04'59" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 04'59" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 05'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'05" (+00'16") | 1000 / 11000 |
| 12 | | 05'02" (+00'13") | 1000 / 12000 |
| 13 | | 05'03" (+00'14") | 1000 / 13000 |
| 14 | | 05'01" (+00'12") | 1000 / 14000 |
| 15 | | 04'50" (+00'01") | 1000 / 15000 |
| 16 | | 04'33" | 148 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
305.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 05'00" | 00:15'14" |
| 4 | 05'03" | 00:20'17" |
| 5 | 05'07" | 00:25'24" |
| 6 | 05'03" | 00:30'27" |
| 7 | 04'59" | 00:35'26" |
| 8 | 05'15" | 00:40'41" |
| 9 | 05'09" | 00:45'50" |
| 10 | 05'05" | 00:50'55" |
| 11 | 05'06" | 00:56'01" |
| 12 | 05'03" | 01:01'04" |
| 13 | 05'04" | 01:06'08" |
| 14 | 05'01" | 01:11'09" |
| 15 | 04'51" | 01:16'00" |
| 15.1 | 04'28" | 01:16'40" |
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