18.7 km | 02:08:15 | 06:51/km日期: 2023-05-27 05:31 - 總爬升: 133 m - 地點: 清大校園 - 天氣: 有點熱 - 平均心率: 149 - 卡路里: 1070 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 91%
Pace: 06'54" / 06'45" / 07'14" / 07'00" / 06'43" / 07'09" / 10'17" / 07'05" / 06'51" / 06'53" / 07'24" / 06'50" / 12'00" / 07'07" / 06'54" / 06'48" / 06'52" / 06'42" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'32") | 1000 / 1000 |
2 | | 06'44" (+00'20") | 1000 / 2000 |
3 | | 07'13" (+00'49") | 1000 / 3000 |
4 | | 06'32" (+00'08") | 1000 / 4000 |
5 | | 06'42" (+00'18") | 1000 / 5000 |
6 | | 07'08" (+00'44") | 1000 / 6000 |
7 | | 06'50" (+00'26") | 1000 / 7000 |
8 | | 07'04" (+00'40") | 1000 / 8000 |
9 | | 06'50" (+00'26") | 1000 / 9000 |
10 | | 06'53" (+00'29") | 1000 / 10000 |
11 | | 07'23" (+00'59") | 1000 / 11000 |
12 | | 06'49" (+00'25") | 1000 / 12000 |
13 | | 06'48" (+00'24") | 1000 / 13000 |
14 | | 06'50" (+00'26") | 1000 / 14000 |
15 | | 06'53" (+00'29") | 1000 / 15000 |
16 | | 06'24" | 1000 / 16000 |
17 | | 06'51" (+00'27") | 1000 / 17000 |
18 | | 06'42" (+00'18") | 1000 / 18000 |
19 | | 06'36" (+00'12") | 682 / 18682 |
新竹Nick Peng
新竹Nick Peng