15.8 km | 01:41:52 | 06:27/km日期: 2023-05-27 18:55 - 平均心率: 141 - 卡路里: 1144 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 54%
Pace: 06'00" / 06'30" / 06'25" / 07'15" / 06'19" / 06'38" / 07'46" / 07'19" / 06'35" / 07'17" / 06'35" / 07'14" / 08'52" / 07'15" / 07'07" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'02") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'40" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'38" (+00'23") | 1000 / 6000 |
| 7 | | 06'35" (+00'20") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'35" (+00'20") | 1000 / 11000 |
| 12 | | 06'25" (+00'10") | 1000 / 12000 |
| 13 | | 06'19" (+00'04") | 1000 / 13000 |
| 14 | | 06'45" (+00'30") | 1000 / 14000 |
| 15 | | 06'21" (+00'06") | 1000 / 15000 |
| 16 | | 06'26" (+00'11") | 761 / 15761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 247.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'30" | 00:12'30" |
| 3 | 06'25" | 00:18'55" |
| 4 | 07'15" | 00:26'10" |
| 5 | 06'19" | 00:32'29" |
| 6 | 06'38" | 00:39'07" |
| 7 | 07'46" | 00:46'53" |
| 8 | 07'19" | 00:54'12" |
| 9 | 06'35" | 01:00'47" |
| 10 | 07'17" | 01:08'04" |
| 11 | 06'35" | 01:14'39" |
| 12 | 07'14" | 01:21'53" |
| 13 | 08'52" | 01:30'45" |
| 14 | 07'15" | 01:38'00" |
| 15 | 07'07" | 01:45'07" |
| 15.8 | 06'26" | 01:50'01" |
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