32.0 km | 04:03:25 | 07:36/km日期: 2016-02-06 08:26 - 總爬升: 782 m - 卡路里: 2373 Cal - 溫度: 13°C - 濕度: 77%
Pace: 07'03" / 07'16" / 08'04" / 08'45" / 06'45" / 07'06" / 10'22" / 06'19" / 07'16" / 07'17" / 07'18" / 20'03" / 06'34" / 06'18" / 07'52" / 07'06" / 11'10" / 09'01" / 06'27" / 07'09" / 09'18" / 05'52" / 05'36" / 06'18" / 06'21" / 16'53" / 06'12" / 05'26" / 05'11" / 09'14" / 06'07" / 06'00" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'53") | 1000 / 1000 |
| 2 | | 07'15" (+02'05") | 1000 / 2000 |
| 3 | | 08'03" (+02'53") | 1000 / 3000 |
| 4 | | 08'44" (+03'34") | 1000 / 4000 |
| 5 | | 06'45" (+01'35") | 1000 / 5000 |
| 6 | | 07'05" (+01'55") | 1000 / 6000 |
| 7 | | 10'21" (+05'11") | 1000 / 7000 |
| 8 | | 06'19" (+01'09") | 1000 / 8000 |
| 9 | | 07'16" (+02'06") | 1000 / 9000 |
| 10 | | 07'16" (+02'06") | 1000 / 10000 |
| 11 | | 07'18" (+02'08") | 1000 / 11000 |
| 12 | | 20'02" (+14'52") | 1000 / 12000 |
| 13 | | 06'33" (+01'23") | 1000 / 13000 |
| 14 | | 06'18" (+01'08") | 1000 / 14000 |
| 15 | | 07'51" (+02'41") | 1000 / 15000 |
| 16 | | 07'06" (+01'56") | 1000 / 16000 |
| 17 | | 11'10" (+06'00") | 1000 / 17000 |
| 18 | | 09'00" (+03'50") | 1000 / 18000 |
| 19 | | 06'26" (+01'16") | 1000 / 19000 |
| 20 | | 07'08" (+01'58") | 1000 / 20000 |
| 21 | | 09'18" (+04'08") | 1000 / 21000 |
| 22 | | 05'52" (+00'42") | 1000 / 22000 |
| 23 | | 05'36" (+00'26") | 1000 / 23000 |
| 24 | | 06'17" (+01'07") | 1000 / 24000 |
| 25 | | 06'21" (+01'11") | 1000 / 25000 |
| 26 | | 06'26" (+01'16") | 1000 / 26000 |
| 27 | | 06'11" (+01'01") | 1000 / 27000 |
| 28 | | 05'26" (+00'16") | 1000 / 28000 |
| 29 | | 05'10" | 1000 / 29000 |
| 30 | | 09'13" (+04'03") | 1000 / 30000 |
| 31 | | 06'06" (+00'56") | 1000 / 31000 |
| 32 | | 06'00" (+00'50") | 1000 / 32000 |
| 33 | | 07'54" (+02'44") | 27 / 32027 |
2月累積里程 : 83.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'16" | 00:14'19" |
| 3 | 08'04" | 00:22'23" |
| 4 | 08'45" | 00:31'08" |
| 5 | 06'45" | 00:37'53" |
| 6 | 07'06" | 00:44'59" |
| 7 | 10'22" | 00:55'21" |
| 8 | 06'19" | 01:01'40" |
| 9 | 07'16" | 01:08'56" |
| 10 | 07'17" | 01:16'13" |
| 11 | 07'18" | 01:23'31" |
| 12 | 20'03" | 01:43'34" |
| 13 | 06'34" | 01:50'08" |
| 14 | 06'18" | 01:56'26" |
| 15 | 07'52" | 02:04'18" |
| 16 | 07'06" | 02:11'24" |
| 17 | 11'10" | 02:22'34" |
| 18 | 09'01" | 02:31'35" |
| 19 | 06'27" | 02:38'02" |
| 20 | 07'09" | 02:45'11" |
| 21 | 09'18" | 02:54'29" |
| 22 | 05'52" | 03:00'21" |
| 23 | 05'36" | 03:05'57" |
| 24 | 06'18" | 03:12'15" |
| 25 | 06'21" | 03:18'36" |
| 26 | 16'53" | 03:35'29" |
| 27 | 06'12" | 03:41'41" |
| 28 | 05'26" | 03:47'07" |
| 29 | 05'11" | 03:52'18" |
| 30 | 09'14" | 04:01'32" |
| 31 | 06'07" | 04:07'39" |
| 32 | 06'00" | 04:13'39" |
| 32.0 | 07'54" | 04:13'52" |
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