6.9 km | 00:42:58 | 06:14/km日期: 2016-01-19 07:43 - 卡路里: 307 Cal - 溫度: 12°C - 濕度: 88%
Pace: 02'34" / 05'58" / 05'21" / 06'00" / 06'41" / 06'07" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'03") | 1000 / 1000 |
| 2 | | 05'57" (+00'38") | 1000 / 2001 |
| 3 | | 05'19" | 1000 / 3002 |
| 4 | | 05'59" (+00'40") | 1000 / 4003 |
| 5 | | 06'26" (+01'07") | 1000 / 5004 |
| 6 | | 06'05" (+00'46") | 1000 / 6005 |
| 7 | | 06'31" (+01'12") | 878 / 6884 |
1月累積里程 : 47.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'34" | 00:02'34" |
| 2 | 05'58" | 00:08'32" |
| 3 | 05'21" | 00:13'53" |
| 4 | 06'00" | 00:19'53" |
| 5 | 06'41" | 00:26'34" |
| 6 | 06'07" | 00:32'41" |
| 6.9 | 06'28" | 00:38'25" |
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