14.1 km | 01:15:22 | 05:20/km日期: 2023-05-24 05:05 - 平均心率: 146 - 卡路里: 910 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 99%
Pace: 05'50" / 05'37" / 05'30" / 05'24" / 05'19" / 05'17" / 05'20" / 05'16" / 05'17" / 05'10" / 05'08" / 05'11" / 05'08" / 05'10" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'29") | 1000 / 2000 |
| 3 | | 05'30" (+00'23") | 1000 / 3000 |
| 4 | | 05'23" (+00'16") | 1000 / 4000 |
| 5 | | 05'18" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 1000 / 11000 |
| 12 | | 05'11" (+00'04") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'10" (+00'03") | 1000 / 14000 |
| 15 | | 05'47" (+00'40") | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
🐊三代Y拖 寶藍 累積 :
577.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'24" | 00:22'21" |
| 5 | 05'19" | 00:27'40" |
| 6 | 05'17" | 00:32'57" |
| 7 | 05'20" | 00:38'17" |
| 8 | 05'16" | 00:43'33" |
| 9 | 05'17" | 00:48'50" |
| 10 | 05'10" | 00:54'00" |
| 11 | 05'08" | 00:59'08" |
| 12 | 05'11" | 01:04'19" |
| 13 | 05'08" | 01:09'27" |
| 14 | 05'10" | 01:14'37" |
| 14.1 | 05'49" | 01:15'22" |
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